Cinnamon to Lower Blood Glucose and Cholesterol

Cinnamon to Lower Blood Glucose and Cholesterol

Cinnamon seems to lower blood glucose, triglycerides, and LDL cholesterol in patients with type 2 diabetes. Cinnamon may increase insulin sensitivity, which improves the utilization of carbohydrates and fats. In a study, doses ranged from 1 to 6 grams per day of...
Can diabetics eat sugar?

Can diabetics eat sugar?

Having diabetes doesn’t mean having to follow a completely sugar-free diet. People with diabetes should eat a healthy, balanced diet. You should still be able to…